Kimchi Summer Rice Rolls
I’ve been meaning to try my hand at rice paper rolls for months and I finally got to it with these Kimchi Summer Rice…
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9 Tips For A Healthier BBQ Dinner
Canada Day is fast approaching and what better way to celebrate than with a backyard BBQ party! Everybody loves to get out and get…
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Summer Slimming Tips: Part 2
Now that we’ve talked a bit about nutritional strategies to stay trim and healthy, I want to point out a few lifestyle habits that…
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Summer Slimming Tips: Part 1
Maybe you’d like to lose some weight or maybe you’re just trying to maintain what you’ve already built and stay healthy and energized all…
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Strawberry & Banana Ice Pops
O Canada! I feel grateful every day that I was born into a free country with large expanses of breathtaking beauty, some of the…
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Mango Salsa
Nothing beats a bright mango salsa in the summer. It’s great on BBQ’d fish or just scooped onto just about anything like salad or…
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