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Fresh Start Kitchen

probiotics in food

Wellness

Fermented Foods FAQ pt. 1

All hail fermented foods! They don’t have the nicest name, but they are the epitome of a “superfood” and we should all be eating…

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Kim D’Eon | R.H.N.

Welcome!
As a media professional and a holistic nutritionist, I’m on a mission to spread the word about real food and preventative medicine in the most accessible way possible. I’m here to make holistic health realistic. I hope you find my site a great resource on your adventure towards health and happiness.
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Recent Posts

Roasted Beet Risotto
Chocolate Cherry Smoothie Bowl
Honey Mustard Hemp Dressing

Featured Smoothie

Basic Green Smoothie

Basic Green Smoothie

Kim D'Eon, RHN | Kim is an award-winning national TV personality and a health advocate. She merges her journalistic foundation and media expertise with her passion for real food and holistic health to inspire change.
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Eat up & Stay Well

Roasted Beet Risotto
Chocolate Cherry Smoothie Bowl
Honey Mustard Hemp Dressing
Strawberry Beet Smoothie
Raspberry Lemonade Energy Bites
Radicchio, Spinach And Pear Salad With Pesto
Chocolaty Whipped Avocado Mousse

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Have you ever heard of a Holistic Food Drive? VIDEO link in BIO! The Canadian School of Natural Nutrition (my holi… https://t.co/0mwzZ1H3Yk 4 years ago

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