Fermented Foods Archives

Kefir Ranch Dip

Ranch dip used to be my all-time favourite as a kid. In fact, it was one of the only salad dressings I’d eat. Of…

Wellness

All hail fermented foods! They don’t have the nicest name, but they are the epitome of a “superfood” and we should all be eating…

Wellness

Now that you have the basics, let’s dive into a few specifics. 1. What should I look for when buying fermented veggies (sauerkraut,…

Recipes, Snacks, Vegan

I’ve been meaning to try my hand at rice paper rolls for months and I finally got to it with these Kimchi Summer Rice…

Recipes, Snacks, Vegan

When you’re crunched for time and you want a crunchy snack to impress a crowd, look no further than these little dill and hummus…

Recipes, Salads, Vegetarian

If you haven’t used sauerkraut as a salad topper yet, there’s no better time than now! It’s crunchy, it’s tangy, it takes your salad…

Wellness

This might be one of the questions I get asked most often…how to choose the right probiotic. With a growing awareness about the importance…