I received a new batch of greens in my delivery box, so this baby is full of Swiss chard! 🌿 Full of vitamins K, A, C, magnesium potassium, fibre, iron…the list goes on. It’s a good green and has a stronger flavour than spinach or romaine. We likey.
I balanced that with green apple, banana, hemp seeds, a little kiwi and half a medjool date, avocado + water. Badabing! 😎👊🏻…now time to go whip up this majestic bowl for yourself!
- 1 frozen banana
- ½ avocado
- 2 c leafy greens (i.e. kale, spinach, romaine, or chard)
- ½ peeled lime
- 2 tbsp hemp seeds
- scant 1 c filtered water
- Blend all ingredients in high-speed blender (using tamper to push everything down and keep it blending) until smooth and creamy.
- Top with raspberries, kiwi, granola or anything else that floats your boat that day! Make it fun!