Basic Chia Pudding Recipe
Use organic ingredients when possible
  • ¼ c whole chia seeds
  • 1 ½ c nut or seed milk
  • 1 tsp pure maple syrup (optional)
  • ½ tsp of cinnamon (optional)
  1. Mix chia, milk and maple syrup in a 2 cup mason jar and stir or shake vigorously. Leave to sit for at least 15 minutes or, up to overnight in the fridge! Chia will soak up all that liquid.
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