Basic Chia Pudding Recipe
 
 
Use organic ingredients when possible
Ingredients
  • ¼ c whole chia seeds
  • 1 ½ c nut or seed milk
  • 1 tsp pure maple syrup (optional)
  • ½ tsp of cinnamon (optional)
Instructions
  1. Mix chia, milk and maple syrup in a 2 cup mason jar and stir or shake vigorously. Leave to sit for at least 15 minutes or, up to overnight in the fridge! Chia will soak up all that liquid.
Recipe by Kimdeon.com at http://kimdeon.com/recipes/snacks-recipes/chocolate-raspberry-chia-parfait/